2008

1. 4th Place: Mazda Blenheim Sprint Triathlon 2008 (01:13:09)
2. 3rd Place: Nokia Windsor Triathlon (2:08:50)

2007

1. Nokia Windsor Triathlon Champion (2.11.55)
2. Rhodes Island Games Champion (2.14.05)
3. 3rd place Blenheim Sprint Triathlon (1.10.19)
4. 9th place National Sprint Championships, Glasgow (1.03.18)
5. 9th place National Olympic Championships, Tredegar (2.07.44)
6. 10th place Corus Supersprint Eliminator, Hyde park
7. 9th place London Triathlon (2.05.10)
8. Perranporth Surf Triathlon Champion (2.03.18)
9. 1st CI inter-insular tri (2.05.00)

2006

1. Milton Keynes Grande Prix Champion (2.03.41)
2. 10th place London Triathlon Elite (2.03.08)
3. 11th place Windsor Triathlon Elite National Champs (2.11.51)
4. 20th place Commonwealth Games, Melbourne (2.08.10)

2005

1. 2nd place sub 2.30 group at London Triathlon (2.11.05)
2. 3rd place Milton Keynes Triathlon (2.14.11)
3. 1st CI inter-insular tri (2.15.25)