Recipes
Oriental Brassicas
Leek, cabbage & chard
Celeriac
Broad beans
Florence fennel
Turnips
Winter Radish
Pumpkin and winter squash
Chillies
Capsicum peppers
Kohlrabi
Tomatoes
Aubergine
Summer squashes
Beetroot - Instant Borscht
Salad Bags
From time to time you may find a salad bag in your vegebox (a bag of
tasty salad leaves). The contents will vary, but may include any combination
of the following: oriental saladini (small leaves picked from a mixture
of immature oriental brassicas or salad leaves), tiny spinach plants,
lettuce leaves, rocket, miner's (or lamb's) lettuce. We have just begun
to experiment with a number of new crops and hope to increase our range
over the course of the next year, so the bags will become more interesting
and colourful as time goes by. They can either be eaten raw, as a salad,
with your favourite dressing, or the oriental saladini (mainly winter
and early Spring) can be stir-fried, if you prefer.
Washing of Organic Produce
Please wash the contents of the salad bags before serving. We rinse
the dirt off to the best of our ability but they are not packed under
sterile conditions. We are often asked if it's necessary to wash organic
produce. We suggest that it is always advisable to wash all fruit and
vegetables before eating them. Organic produce hasn't been sprayed with
any harmful chemicals but it may have been handled by several people
before it reaches you and contain residues of dust and/or dirt, which
could harbour harmful bacteria.